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The Dolomites
Italy · Alto Adige & Trentino

The Dolomites

Tra le Torri di Pietra

The Dolomites are the Alps made baroque — sheer rose-gold towers erupting from meadows so green they look painted. A UNESCO landscape where Italian lunches and Austrian Keller sit side by side and every cable car ends at a view you want framed.

Alto Adige & TrentinoItalyCurrency: €Best months: Jun–Sep & Dec–Mar
A timing note — The Dolomites's best window is Jun–Sep & Dec–Mar: via ferrata June–September; lifts spin December–March; November shuts down

Where you'll base yourself

Cortina d'AmpezzoOrtisei / St. UlrichBolzanoCanazei

Things to do

Mornings

Hike

Tre Cime di Lavaredo hike

≈ 4 hrs · €30

The Dolomites' signature circuit loops the three legendary towers — 10 km on well-graded paths with the Cadini di Misurina as a backdrop. Start at 07:00 for empty trails.

Heights

Seceda ridge cable car

≈ 3 hrs · €32

Two gondolas rise from Ortisei to 2,519 m where the Puez-Geisler needles form the most dramatic skyline in the Alps. Walk the ridge path for an hour before descending.

Lake

Sunrise at Lago di Braies

≈ 2.5 hrs · Free

The emerald lake ringed by vertical dolomite walls is at its mirror-still best before 07:30. Row a wooden boat across to the chapel wall for the classic shot.

Hike

Alta Via 1 half-day trek

≈ 4 hrs · Free

A section of the classic multi-day ridge route from Lago di Braies toward Refugio Biella — high plateaux, limestone pavement, and marmots at every turn.

Hike

Alpe di Siusi plateau walk

≈ 3 hrs · €18

Europe's largest alpine meadow plateu at 1,800 m, reached by gondola from Ortisei. Flower-filled paths wind between dairy farms with the Schlern massif as a backdrop.

Climbing

Cinque Torri via ferrata

≈ 3.5 hrs · €55

A guided intro via ferrata on the five towers above Cortina with a local mountain guide — fixed ropes and iron rungs making the exposed traverse accessible to beginners.

⏰ Needs advance booking — reserve 2–3 weeks ahead
Outdoors

Val di Funes meadow walk

≈ 3 hrs · Free

The pastures below the jagged Odle peaks are at their most luminous in the first few hours of daylight, long before the roadside viewpoints fill with tripods. A gentle path from Santa Maddalena leads through hay meadows with the mountains rising directly ahead.

Afternoons

Lunch

Refugio lunch at Lagazuoi

≈ 2 hrs · €35

Cable car up to 2,752 m and a lunch of Südtiroler Graukas and venison goulash with a 360° panorama. The tunnels of WWI are a five-minute walk from the terrace.

Wander

Bolzano Old Town & wine bar

≈ 3 hrs · Free

The Lauben arcades of Bolzano's medieval market blend German and Italian commerce: Alto Adige wines poured at standing bars, speck hanging in delicatessens, and a cathedral worth ducking into.

Museum

Ötzi the Iceman Museum

≈ 2 hrs · €16

The 5,300-year-old glacier mummy and his entire surviving kit — clothes, axe, bow — displayed in a purpose-built research museum in Bolzano's old town.

Heights

Val di Fassa & Marmolada glacier

≈ 4 hrs · €28

Gondola to the glacier's 3,265 m viewpoint — the 'Queen of the Dolomites' — then drive back through the Fassa valley's painted villages and baroque churches.

Wander

Cortina town & Corso Italia

≈ 2 hrs · Free

The Dolomites' most stylish resort town feels unhurried outside ski season. Gelato from Alvaro, a browse of the climbing shop, and an Aperol at a pavement table.

Cycling

Dolomite cycling trail

≈ 3.5 hrs · €30

The traffic-free Ciclovia dell'Ampezzo rolls 22 km from Cortina through meadows and tunnels to Cimabanche — rent an e-bike for the return climb.

Art

Museion's contemporary art, Bolzano

≈ 2 hrs · €9

Bolzano's museum of modern and contemporary art sits in a glass box over the Talvera River, its collection tracing twentieth-century Alpine and international work. It makes a good change of pace from the region's mountain trails.

Evenings

View

Alpenglow watch from Refugio Averau

≈ 2 hrs · Free

The Dolomites turn amber, then rose, then violet at dusk — the phenomenon is called enrosadüra in Ladin. The terrace of Rifugio Averau above Cortina is among the best stages.

Dining

Candlelit dinner at Villa Orso Grigio

≈ 3 hrs · €95

A restored farmhouse in Ortisei serving Südtiroler tasting menus of cured deer, nettle Knödel, and local Lagrein. Reserve a week ahead in season.

⏰ Needs advance booking — reserve about a week ahead
Dining

Evening Törggelen supper

≈ 2.5 hrs · €42

The autumn-harvest tradition of Törggelen — new wine, chestnuts, and cured meats at a farm Buschenschank — runs from September through November and is the region's most convivial ritual.

Nightlife

Stellenweiser stargazing hike

≈ 2 hrs · Free

Above the light pollution of the valleys, the plateau above Malga Ra Stua is one of Italy's darkest skies. No equipment needed — just a headtorch and a clear forecast.

Views

Sunset over the Sella group from Passo Gardena

≈ 1 hr · Free

From this high mountain pass, the jagged Sella massif catches the last light in shades of rose and violet, a phenomenon locals still call enrosadira. Few viewpoints in the Dolomites need so little effort to reach.

Food & drink

South Tyrolean speck and wine tasting

≈ 2 hrs · €38

Juniper-cured speck, mountain cheeses and crisp local whites are laid out in a wood-beamed stube for an unhurried evening tasting. It is Alpine Italy at its most convivial.

Culture

Ladin folklore evening in Val Gardena

≈ 2 hrs · €30

The Ladin people, one of the Dolomites' oldest communities, share their language, legends and mountain traditions over a small evening gathering. It is a rare window into a culture that predates the modern borders around it.

Where to stay

Grande Dame

Grand Hotel Savoia, A Radisson Collection Hotel

Cortina d'Ampezzo

Historic grande-dame hotel in central Cortina d'Ampezzo, 132 refurbished rooms/suites tied to the town's 1956 Winter Olympics-era glamour, currently operating as a Radisson Collection Hotel.

from ~€750/night
San Cassiano, Alta Badia — near Aman Rosa AlpinaThe neighborhood
Sanctuary

Aman Rosa Alpina

San Cassiano, Alta Badia

A landmark Dolomites hideaway reborn as a fully-fledged Aman after renovation, with Italian dining at The Grill, Japanese shabu-shabu at Enju, and suites that frame the Fanes massif at sunrise.

from ~€1,200/night
Brixen / Bressanone — near Forestis DolomitesThe neighborhood
Design

Forestis Dolomites

Brixen / Bressanone

Set at 1,800 m inside the forest, this minimalist retreat wraps its floor-to-ceiling panoramas in reclaimed larch, and its spa flows seamlessly into the mountain air.

from ~€980/night
Alpe di Siusi / Seiser Alm — near ADLER AlpeThe neighborhood
Resort

ADLER Alpe

Alpe di Siusi / Seiser Alm

Ski-in, ski-out access to Europe's highest alpine meadow, with an Art Aqua spa, farm-to-table South Tyrolean cuisine, and suites lined in fragrant pine.

from ~€850/night

Rates change — check the live price.

Where to eat

Photography shows the dishes and cuisine — representative, not from the restaurants themselves.

Fine dining€€€€

La Stüa de Michil

Hotel La Perla, Corvara

One Michelin star for chef Simone Cantafio's kitchen inside Hotel La Perla, a short drive from San Cassiano — technique honed on Japan's Hokkaido island meets Dolomite produce in a tasting menu built around vegetables and quietly precise plating.

Rifugio lunch€€

Rifugio Lagazuoi

Above Cortina, 2752 m

Goulash, Knödel, and Kaiserschmarrn at altitude with a front-row Dolomite panorama — the archetypal mountain hut lunch.

Osteria€€€

Ustaria da Checco

Ortisei

Beef tartare, rib steak, and a warm, stone-walled dining room with mountain views — ask what the house-made pasta special is that night.

Wine & speck bar€€

Vinothek Gandolfi

Bolzano

Over 800 Alto Adige, Italian, and French bottles poured by the glass under the arcades — pair a Lagrein with the speck and Graukäse board.

Pasticceria

Roberta's Café

Cortina d'Ampezzo

The town's best espresso and apple strudel — eaten standing at the marble counter as God intended in these parts.

Buschenschank€€

Wassererhof Buschenschank

Fié allo Sciliar, near Bolzano

A homestead dating to 1366 at the foot of the Schlern, pouring their own wine alongside outstanding dumplings and cured meats — check seasonal hours before you go, as it's only open certain months.

Good to know

Book mountain huts in advance

Rifugios on the Tre Cime and Alta Via 1 fill weeks ahead in July and August — secure beds or lunch tables online well before your trip.

Early starts avoid car parks

Lago di Braies, Tre Cime, and Alpe di Siusi all impose vehicle restrictions by 09:00 in high season — arrive before 07:30 or take the shuttle.

Via ferrata gear is mandatory

Any via ferrata requires a harness, helmet, and Y-lanyard — rent the set from a Cortina or Ortisei sport shop the evening before.

Afternoon thunderstorms are common

Alpine storms build most afternoons from June to August. Plan ridge walks for morning and descend by 13:00 if cloud is building.

Carry a trail map, not just a phone

Cell coverage drops on high plateaux; buy a Tabacco 1:25000 map for your area and download the maps.me offline backup before leaving town.

Packing list

  • Waterproof hiking boots
  • Via ferrata harness & helmet (or rent)
  • Layered merino base & mid-layer
  • Waterproof shell jacket
  • Lightweight hiking trousers
  • Warm hat & gloves (for altitude)
  • Trekking poles
  • Sunscreen SPF 50+
  • Glacier sunglasses (UV400)
  • Compact daypack 25 L
  • Reusable water bottle
  • Cash for rifugios
  • Smart-casual dinner layer
  • Power adapter (Type F/L)
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